Pilates (women only)

Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Low impact classes, executed on a mat. Rabina, our tutor, can also adapt the exercise to accommodate specific limitations. The sessions run term time on Wednesdays at  12.30pm-1.30pm. Length of the term corresponds with Herts school half terms. 6-week-term is £42; 7-week term is £49.00.